3 RESISTANCES - The Fitness Yoga Stretch Bands have 3 varying stretch bands in the pack. So ideal for both rehabilitation or strength training. Set of 3 attractive colours to differentiate between the resistance.
FULL BODY WORKOUT - Whether you are recovering from an injury or you wish to target a particular muscle, these yoga bands will help you on every step of the way to sculpt and tone your muscles.
RANGE OF EXERCISES - Work your muscles throughout your body including your shoulders, back, hamstrings, thighs, abs and glutes. You can do almost any exercise that you would do with weights using these bands.
EASY TO USE - Simply wrap the bands around your wrists, arms, ankles etc to work on any particular group of muscles. Choose between the different resistance bands for a different intensity of training in the gym or at home.
IDEAL FOR PILATES - You can perform a wide range of upper and lower body exercises with the Phoenix Fitness Yoga Bands. Stretch, tone and strengthen your arms, arms, legs and back.
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